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Giraffe-Like Mindfulness

Speaking of Trauma and BMWs

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I created this space to connect with other people who shared similar experiences of trying to coparent or raise children while breaking cycles of trauma, so feel free to contact me. Sharing resources, experiences or just saying hello always makes my day!

    Meet Rachel (she/her)

    I’m mommy to LA, coparent with CP, friend, researcher/writer with a PhD, survivor of child abuse and fundamentalist religious trauma, and I finally realized silence was not going to save me.

    Stay Connected

    Recent Posts

    On Doing the Work

    Giraffe-Like Mindfulness

    Speaking of Trauma and BMWs

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    ADHD Beverly Engel Books Brene Brown Children Compromise Consequences Coparenting CSA Independence Meditation Mindfulness Mommying Parenting Present Research RTS Shefali Tsabary Survivor Tara Brach Trauma Victim Water Yoga

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